Duru - Extra Coarse Bulgur - Iri Pilavlik

£2.99
Duru - Extra Coarse Bulgur
- 1kg
Extra Coarse Bulgur, which is bigger than course bulgur, looks like a half of a wheat grain. This bulgur can be used in soups and stuffing as a substitute to rice.
Origin: Turkey
£2.99
Manufacturer: Duru

Type of Meals the Product can be used in

*Soups *Pilafs *Salads *Desserts 

Serving size: 60 gr. 
Nutrition facts are calculated on 60 gr. dry material, over 2000 kcal for adults.

NutrientsAmount% Daily Value
Calories 208 10.4%
Fat 1.0 g 1.5%
Carbohydrate 41.6 g 13.4%
Sugar 1.7 g 1.8%
Fiber 4.9 g 19.6%
Protein 6.6 g 13.2 %
Salt 0.04 g 1.7 %

Preparation Tip for Product

Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.

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