Duru - Extra Coarse Bulgur - Iri Pilavlik

£2.99

Duru - Extra Coarse Bulgur
- 1kg
Extra Coarse Bulgur, which is bigger than course bulgur, looks like a half of a wheat grain. This bulgur can be used in soups and stuffing as a substitute to rice.
Origin: Turkey

£2.99

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Manufacturer: Duru

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Type of Meals the Product can be used in

*Soups *Pilafs *Salads *Desserts

Serving size: 60 gr.
Nutrition facts are calculated on 60 gr. dry material, over 2000 kcal for adults.

Nutrients	Amount	% Daily Value
Calories	208	10.4%
Fat	1.0 g	1.5%
Carbohydrate	41.6 g	13.4%
Sugar	1.7 g	1.8%
Fiber	4.9 g	19.6%
Protein	6.6 g	13.2 %
Salt	0.04 g	1.7 %

Preparation Tip for Product

Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.

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Duru - Extra Coarse Bulgur - Iri Pilavlik