Duru - Medium Coarse Bulgur - Ince Pilavlik - 1kg

Duru - Medium Coarse Bulgur - Midyat Pilavlik

£2.99

£3.19

Duru - Medium Coarse Bulgur
- 1kg
Medium coarse bulgur is 4# of yellow bulgur in size which is smaller than coarse bulgur but bigger than fine bulgur. This kind is mainly used in soups in Turkey. However in Europe it is used in classic green salads to add a soft texture.
Origin: Turkey

£2.99

£3.19

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Manufacturer: Duru

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Type of Meals the Product can be used in

*Meat Meals *Vegetable Meals *Salads

Serving size: 60 gr.
Nutrition facts are calculated on 60 gr. dry material, over 2000 kcal for adults.

Nutrients	Amount	% Daily Value
Calories	208	10.4%
Fat	1.0 g	1.5%
Carbohydrate	41.6 g	13.4%
Sugar	1.7 g	1.8%
Fiber	4.9 g	19.6%
Protein	6.6 g	13.2 %
Salt	0.04 g	1.7 %

Preparation Tip for Product

Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.

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