The linden tree, which has about 40 different species around the world, grows in temperate and semi-tropical regions. Linden tree, which can also be defined as the Tilia genus of the Malvaceae family, can be seen in the form of a tree or a bush. The flowers and leaves of the linden tree, which is grown in many places due to its beautiful smell, can be consumed as tea. Its flowers and leaves, which are white to yellow between June and August, mature in autumn and are collected towards the end of the season. The product obtained by drying the collected leaves and flowers has a pleasant odor due to the essential oils it contains. In addition, the active substances contained in the plant can be used as a support in the treatment of many different health problems. Consuming the leaves and flowers collected from the linden tree after drying, brewing like black tea, has many different benefits such as calming down, reducing fever, strengthening the immune system and preventing spasms. In addition, linden tea can be consumed for the purpose of relieving the respiratory tract with its strong expectorant properties. “What is linden?” must answer the question.
What is linden?
Linden; It is a tree-shaped plant species belonging to the linden family, growing in temperate climates. Linden, which is a very long-lived tree, can grow up to 30 meters. Only two of the linden tree, which has 40 different species, can be used for medical reasons. It is appropriate to consume the leaves and flowers of Tilia Platyphyllos, known as large-leaved summer linden, and European small-leaved linden, also known as Tilia Cordata, by boiling. Although linden tea is usually made from the flowers and leaves of the tree, the bark of the tree is also used as a tea in some regions. However, the most valuable region of the linden tree in terms of consumption as a medicinal plant is its flowers. Its white flowers close to yellow are very fragrant, but very sensitive. The flowers, leaves and stem bark of the tree must be dried after collection and before consumption.
After drying, linden can be consumed as tea. In addition, linden teas sold in markets can also be consumed to help treat some ailments. The linden plant contains vitamins A, B6, C and P, as well as minerals such as iron, manganese and calcium. The tea obtained by brewing the dried pieces of linden has many benefits. Linden, which has antioxidant properties, can also be used as a diuretic and sweating aid. Depending on these properties, it can be said that linden has a toxin and inflammation-reducing effect. The essential oils in the natural structure of the linden provide the distinctive smell of the linden. It also has a soothing and calming effect on human metabolism. One of the frequently asked questions is "What are the benefits of linden tea?" is in the form.
